Zurich Expat Psyhologist

expert in behavioural science

in our office

ideally we prefer sessions face-to-face in our office. 

remote sessions

of course there are possibilities to have our sessions remotely.

services we can do for you

individual therapy

Our area of expertise is the mind and the way it affects our behavior.  How well you cope with life – your mental health – is just as important as your physical health. Worry, stress, and anxiety affect everyone, but if you feel often overwhelmed, unable to cope, unable to make good decisions you might use some little help – our services .

couples therapy

Conflict in a relationship is inevitable. In itself, conflict is not a problem; how it’s handled, however, can bring people together or tear them apart. Good communication skills are essential for a long and happy relationship – improve your communication if you focus on it as a couple – our services.

diagnostic evaluation

We perform tests with proven psychometric properties and clinical utility. Also, we provide details and interpret the results. We have many different assessments useful in mental health settings, including  for depression, anxiety, PTSD, OCD, ADHD, DERS –  the difficulties in Emotion regulation, and much more.

our areas of expertise

stay sane at work​

excessive workload – stay sane at work! You may have a lot on your plate at work, but that doesn’t mean you have to carry the stress it causes on your shoulders. Your health is the top priority, and you don’t have to let stress rule your life and diminish its quality. How do you handle stress under work-related pressure?

anxiety disorder

Anxiety makes it difficult to get through your day. Symptoms include feelings of nervousness, panic and fear as well as sweating and a rapid heartbeat. Treatment includes cognitive behavioral therapy.

relationship counseling

Marriage counseling, also called couples therapy, is a type of psychotherapy. Marriage counseling couples therapy helps couples of all types recognize and resolve conflicts and improve their relationships.

ADHD testing & therapy

If you are struggling with symptoms like inattention, being easily distracted, restless, and impulsivity, you might want to consider being tested for adult attention deficit hyperactivity disorder. ADHD is often thought of as a childhood condition and for this reason, it is often overlooked in adults.

self-esteem & confidence

Self-esteem is how we value and perceive ourselves. It’s based on our opinions and beliefs about ourselves, which can feel difficult to change. We might also think of this as self-confidence. We can provide to you techniques that help you feel better about yourself.

assessment & diagnosing tests

With an emphasis on psychometric science we have many assessment tests of multi-choice tests to to measure outcomes, assist with case conceptualisation and assist with diagnosis and therapy.

grief & loss

Grief is a natural human response to the loss of a loved one. It can show itself in many ways. Grief moves in and out of stages from disbelief and denial, to anger and guilt, to finding a source of comfort, to eventually adjusting to the loss.

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